{"id":6346,"date":"2024-02-21T22:01:00","date_gmt":"2024-02-21T22:01:00","guid":{"rendered":"https:\/\/mediatopnews.tg\/?p=6346"},"modified":"2024-03-04T22:06:41","modified_gmt":"2024-03-04T22:06:41","slug":"lutte-contre-lobesite-les-conseils-avises-de-linam","status":"publish","type":"post","link":"https:\/\/mediatopnews.tg\/?p=6346","title":{"rendered":"Lutte contre l’ob\u00e9sit\u00e9\u00a0: les conseils avis\u00e9s de l’Inam"},"content":{"rendered":"\n

La lutte contre l’ob\u00e9sit\u00e9 fait partie des priorit\u00e9s en mati\u00e8re de sant\u00e9 publique. Le gouvernement togolais s’active pour sensibiliser, pr\u00e9venir et traiter l’ob\u00e9sit\u00e9, reconnaissant son impact sur la sant\u00e9 individuelle et collective.<\/strong><\/p>\n\n\n\n

Les initiatives visant \u00e0 promouvoir un mode de vie sain et \u00e9quilibr\u00e9 sont multiples. Le Togo s’appuie sur des programmes \u00e9ducatifs dans les \u00e9coles et les communaut\u00e9s, encourageant la jeunesse \u00e0 adopter des comportements alimentaires sains d\u00e8s leur jeune \u00e2ge.<\/p>\n\n\n\n

L’activit\u00e9 physique est aussi promue \u00e0 travers la construction des infrastructures socio-collectives et sportives comme les maisons des jeunes, cr\u00e9ant ainsi un engouement pour l’exercice physique.<\/p>\n\n\n\n

La prise en charge m\u00e9dicale des personnes atteintes d’ob\u00e9sit\u00e9 est \u00e9galement renforc\u00e9e, avec des programmes de suivi m\u00e9dical, des consultations nutritionnelles et des traitements adapt\u00e9s. Les professionnels de la sant\u00e9 sont mobilis\u00e9s pour fournir un accompagnement pr\u00e9cieux.<\/p>\n\n\n\n

La lutte mobilise l’ensemble de la soci\u00e9t\u00e9 dans une dynamique visant \u00e0 cr\u00e9er un changement de comportements n\u00e9fastes, promouvoir la sant\u00e9, le bien-\u00eatre.<\/p>\n\n\n\n

L’Institut national d’assurance maladie (Inam) a pour mission d’assurer la couverture des risques li\u00e9s \u00e0 la maladie, aux accidents et maladies non professionnels et \u00e0 la maternit\u00e9 des agents publics et de leurs ayants droit.<\/p>\n\n\n\n

En ce qui concerne l’ob\u00e9sit\u00e9, il montre la voie \u00e0 suivre. C’est une \u00ab condition m\u00e9dicale caract\u00e9ris\u00e9e par une accumulation excessive de graisse corporelle, une mesure de l’exc\u00e8s de poids par rapport \u00e0 la taille. Et elle est souvent \u00e9valu\u00e9e \u00e0 l’aide de l’indice de masse corporelle (IMC) \u00bb, d\u00e9finit-il.<\/p>\n\n\n\n

Ses causes sont multiples et varient d’un individu \u00e0 un autre. Mais de fa\u00e7on g\u00e9n\u00e9rale, l’ob\u00e9sit\u00e9 fait suite \u00e0 la consommation excessive d’aliments caloriques\u202f; la pr\u00e9disposition g\u00e9n\u00e9tique ; une pratique sportive insuffisante, le stress, etc.<\/p>\n\n\n\n

Elle entra\u00eene l’augmentation des risques de maladies cardiovasculaires ; une r\u00e9duction de l’esp\u00e9rance de vie ; un risque accru de souffrir de diab\u00e8te, d’hypertension art\u00e9rielle, du cancer.<\/p>\n\n\n\n

L’Inam conseille alors de combiner des changements alimentaires, une augmentation de l’activit\u00e9 physique et des modifications du mode de vie.<\/p>\n\n\n\n

Au quotidien, il est recommand\u00e9 de pratiquer une activit\u00e9 sportive r\u00e9guli\u00e8re de 30 minutes de sport par jour ; avoir une alimentation diversifi\u00e9e et \u00e9quilibr\u00e9e ; limiter sa consommation de graisses satur\u00e9es, de sucres et de sel ; consommer des fruits et des l\u00e9gumes quotidiennement ; augmenter la consommation de calcium chez les enfants.<\/p>\n","protected":false},"excerpt":{"rendered":"

La lutte contre l’ob\u00e9sit\u00e9 fait partie des priorit\u00e9s en mati\u00e8re de sant\u00e9 publique. Le gouvernement togolais s’active pour sensibiliser, pr\u00e9venir et traiter l’ob\u00e9sit\u00e9, reconnaissant son impact sur la sant\u00e9 individuelle et collective. Les initiatives visant \u00e0 promouvoir un mode de vie sain et \u00e9quilibr\u00e9 sont multiples. Le Togo s’appuie sur des programmes \u00e9ducatifs dans les […]<\/p>\n","protected":false},"author":2,"featured_media":6347,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-6346","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante"],"yoast_head":"\nLutte contre l'ob\u00e9sit\u00e9\u00a0: les conseils avis\u00e9s de l'Inam - R\u00e9c\u00e9piss\u00e9 N\u00b00026\/12-2020\/pl\/P<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mediatopnews.tg\/?p=6346\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lutte contre l'ob\u00e9sit\u00e9\u00a0: les conseils avis\u00e9s de l'Inam - R\u00e9c\u00e9piss\u00e9 N\u00b00026\/12-2020\/pl\/P\" \/>\n<meta property=\"og:description\" content=\"La lutte contre l’ob\u00e9sit\u00e9 fait partie des priorit\u00e9s en mati\u00e8re de sant\u00e9 publique. Le gouvernement togolais s’active pour sensibiliser, pr\u00e9venir et traiter l’ob\u00e9sit\u00e9, reconnaissant son impact sur la sant\u00e9 individuelle et collective. Les initiatives visant \u00e0 promouvoir un mode de vie sain et \u00e9quilibr\u00e9 sont multiples. 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